TOUCH (non contact) RUGBY
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TOUCH (non contact) RUGBY 〰️
Running throughout the spring and summer months, Touch Rugby provides a welcoming space to stay active, build confidence, and be part of a supportive team culture. Offering an even more inclusive social version of the game. This is a perfect way to start any rugby journy for players of all abilities whether you're completely new to rugby or looking to develop your skills in a non-contact environment. Sessions are structured, coached, and designed to develop core skills, fitness, and game understanding, while keeping enjoyment at the heart of everything we do.
We actively encourage participation from all genders and experience levels, with a focus on accessibility, progression, and community. Whether you're looking to play socially, improve performance, or represent the club at tournaments, there’s a place for you within our Touch programme.
Starting April 2027
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Starting April 2027 〰️
What’s the difference between Touch Rugby and Contact Rugby Union?
Touch Rugby is a non-contact version of the game, where tackles are replaced with a simple touch. It’s focuses on passing and movement, and is designed to be accessible to all abilities, genders, and experience levels.
Contact Rugby Union, on the other hand, is the full-contact version of the sport. It includes tackling, scrums, rucks, and more physical elements, and typically requires more preparation and experience.
For many of our members, Touch Rugby is a great starting point whether you're completely new to rugby, returning after time away, or simply prefer a non-contact format. It’s also a brilliant way to build skills, fitness, and confidence if you’re considering trying contact rugby in the future
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Not at all. Our Touch Rugby programme is designed to be beginner-friendly, and we regularly welcome players who are completely new to the sport.
Our coaches will guide you through the basics and help you build confidence at your own pace.
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Yes! open to anyone aged 18 and over, regardless, fitness level, or experience.
We are an inclusive club, welcoming people of all genders, sexualities, backgrounds, and abilities.
We are committed to creating a safe and supportive environment for everyone.
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No you don’t need a high level of fitness to get started. Touch Rugby is a great way to build fitness over time, and sessions are designed to be accessible while still offering progression for those who want to challenge themselves.
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Sessions typically run on a Wednesday evening during the spring and summer season from 18:45 - 20:45 at Hove Recreation Ground.
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Touch Rugby membership is £60 for the full season, giving you access to all training sessions throughout the programme.
We are committed to keeping rugby accessible cost should never be a barrier to participation, so if you have any concerns, please don’t hesitate to get in touch with us confidentially.
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Players have access to changing rooms and shower facilities at the clubhouse. We also promote the availability of private changing options for anyone who would feel more comfortable using them.
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No specialist equipment is required to get started. We recommend:
Comfortable sportswear
Trainers or soft moulded stud boots.
A water bottle
All rugby equipment and playing kit needed for sessions and games is provided and maintained by the club. We even have a kit manager who kindly does the club laundary.
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If you love the experience (and we think you will!), we’ll guide you on how to join the Brighton and Hove Sea Serpents as a full member. You’ll have the opportunity to continue training, play matches, and become part of our vibrant community.
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Yes, parking is available. Alternatively, the training is easily accessible via bus or train.
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Train
The nearest train station is Hove. As you come out of the station, take the bridge across the railway line to avoid walking around.
Bus
Several bus routes stop close to the ground. Most stops are within a 2–10 minute walk.
The nearest stops include:
21 – Shirley Drive
47, 52 & 59A – Old Shoreham Road / The Drive
3X, 7, 21 & 95A – Hove Train Station
https://www.buses.co.uk/plan-your-journey
Bicycle
Cycle racks are available at the clubhouse, located opposite the kit store hut.
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There are plenty of opportunities to get involved beyond weekly training.
We take part in regional Touch Rugby tournaments and “series days” throughout the summer, offering both social and competitive playing experiences.
Participation is always optional, and we aim to create opportunities for all levels whether you’re looking to try your first games or compete more regularly.
